Support
Whether you're a new expecting mum or a working professional mum, New Life Wellbeing has support options to help you reach your goal as a mother. We cover a variety of support schemes for Pregnancy and Postnatal Wellbeing.
Choose any option that matches your goals and objectives
Support Options
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My Videos
Inappropriate exercise following birth can cause injury and affect Mum’s wellbeing. Sharon has created and presented a workout DVD titled "The Pregnancy and Postnatal Workout DVD." Get my Pregnancy an…
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Post Natal Recovery
Pregnancy Health & dangers, The lingering effects of pregnancy hormones need to be considered when starting a new exercise programme.
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Pilates
At New Life Wellbeing, we love Pilates for giving us core strength, trim tummies, and happy backs. Learn from our Pilates exercises and workout videos at home or on-the-go... no machines or gym member…
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Physical Fitness
Create a fusion of both Mind & Body. Obtain peace of mind by keeping your body balanced. Enjoy our range of physical fitness systems.
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Postural Analysis
Tips to take Postural Analysis, We will educate you and connect with you with services offering Screening & Evaluation.
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Post Natal Wellbeing
A personalised Post Natal Wellbeing and Health support service for new mums will leave you feeling refreshed.
