Post Natal Exercises are vital to the health of new Mums, Mothers matter too and Post natal exercise holds many benefits for the whole family. Our  Post Natal Recovery sessions are now running at the Byron Children's Centre.

Pilates 11 am Mondays and Cardio Recovery 11 am Wednesdays. Click below if you are interested and would like to immediately book a session.

Book Now!

Call 07828 963729 for details.